Hey, I'm Karl, I'm an online coach, Men's Fitness Best Online Trainer For Fat Loss and for the past 10 years have been helping people optimise THEIR body and mind.
Now I want to do the same for you.
Too many people make the mistake of separating body and mind.
Not only is this a bad idea, but it doesn't work like that.
What good is having a six pack if you've sacrificed your lifestyle and physical/mental health to get it?
You might look good but what's that really worth if you're unhappy and unhealthy?
At Kommitted we look at the bigger picture.
We don't help you improve in one area, we help you improve in all areas. Physical health, mental health and lifestyle.
This website is where you'll get all the tools, resources and coaching you need to be the best you in every way.
Let's have a look around...